Jennifer B - Macromastia

grow and advance the art of giving

when making a gift to someone is always thinking of what the other would like, not what you like you who is usually a fairly common error. The gift is always for the other, not for oneself.
If you can not take an interest in what to give your life, your hobbies, your favorite color, things that make you feel bad ... sure you get a lot of tracks if you pay attention and then let the Universe guide you to the perfect gift.

gift delivery to the heart, never with the intent and once given that it is accepted that person and can do with it whatever you want, to throw or give it to someone else if not to their liking, if you think that's not a slight against you, is simply that you do not you notice it as he liked.

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To change the world Balancing

If you want to change the world begins with changing yourself because if you change your family will change.

If you change your family, your neighborhood community change.

If you change your community neighbors, your neighborhood will change.

If you change your neighborhood, your city will change.

If you change your city, your country will change.

Si cambia tu país, tu continente cambiará.

Si cambia tu continente... el mundo cambiará.

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Es muy importante que estén equilibrados los dos hemisferios cerebrales y es por eso que hoy te traigo un ejercicio muy sencillo para que puedas conseguirlo.

Cierra los ojos y visualiza el símbolo del infinito, a continuación imagina que lo estás recorriendo con la mirada una y otra vez, esto hará que tus hemisferios cerebrarles se equilibren. Si además realizas este ejercicio por la noche cuando and you are about to sleep, your sleep will be more relaxed and probably have better dreams and quite meaningless.

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The problem is the solution

If you have problems is a good opportunity to develop your creativity.

often happens that react to the same problem the same way and of course the end result is always the same.

So it's good that the next time you emerge a "known issue" make a list of possible ways to fix it and start to try one to one phone "solutions built" until you find the ultimate solution.

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If you are living a difficult time can you spend too much time on it because you focus your attention on everything bad is happening to you.

If you want to be it is imperative that at the time you take notice of the good things of life, on the positive side having any problems.

You may find it difficult to find the bright side of things and will be useful to someone else for help so I can show the positive side.

Once you begin to focus on the good start to emit positive vibrations that will attract more things good to your life.

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The light side of the universe's response was time

At the request that he make the universe has only three answers:

- Yes

-

yet

- I have something better for you

So next time you do not get something when you want it, you think you still have options.

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Do you feel that you can not more? Probably some time that the universe has been giving you clues for you to know it was time to change his life. Insurance

inside you something I was saying that things were not going well, tiredness, things that break into your home, discussions with others ... sure that the discomfort you felt within yourself into thinking that things must change but you will somehow reluctant to take the plunge.

has come to a time when you can not help, a time when you feel everything is crumbling around you.

And right now when you have to make a decision, the decision to be happy, a decision no one can make for you because only you have the key in your happiness.

might feel like you're alone and you do not have someone to help you but that is not true and just a call to the Universe for help and be alert to the signs because the moment you decide to be heart happy you will encounter on your way individuals and opportunities that will help you get it, entering this blog has been one of those opportunities do not you think? and if you follow carefully you will see in the next few days you get more signs.

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Resentment

Having resentment is like taking poison and waiting to die the other and the more more venom we harbor resentment in our hearts.

Living with re-feeling is back again and again feel the pain we feel when someone willingly or unwillingly hurt us.

why it is so important to forgive, forgiveness is what we give to the other but mostly we benefit ourselves. Forgiveness is a balm to our wounds to heal through love that we give to ourselves when we allow ourselves to forgive.

keep holding Forgiveness does not mean they hurt us or do our loved ones, does not mean not to approve the hurtful, mean that we respect ourselves and decided to live without poison while we mark our boundaries.

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Close your eyes and practice this rapid relaxation: Imagine

on a swing, when it inspires rises to the top ... and decreases when expires, it feels like to eject also expire your problems.

Feel the tension is slowly leaving your body every time low. Follow

swinging until you feel totally calm.

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Quick Relaxation

0 being worst and 10 best at what number on the scale of mood are you? Think and read on.

Now that you know what you think about the person with the most beautiful smile you've ever seen in your life and focus on that smile. Look at that smile, come, stay a while thinking about it and then read on.

Now go back to rating of 0 to 10 how are you. Scoring've uploaded it? that is the value of a smile, always makes us feel better.

The most beautiful smile I've ever seen in my life I had Masi I met a Sudanese boy, God what a smile! as I read in a book "had a smile that would reform a murderer", smiled and lit up everything, which made me feel good!

We also have the power to make others feel better with our smile, ourselves included so sonríete sees in the mirror and again and again.